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Kristine |
Norman Eng |
Hometown: Commack, New York
School: Marist College
Sports: Basketball
Age: 18 Height: 5'2"
GOALS FOR NEXT YEAR:
I would like to go to college both mentally and physically healthy. While there, I plan to work hard for a starting position on the basketball team, and do my part to help us win the MAAC Championship and take the team to the NCAA’s. I also want to ensure that I achieve my fullest potential in the classroom.
HOW YOU HEARD ABOUT CATZ:
I live right down the street and stopped by as soon as it first opened.
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Hometown: Commack, New York
Age: 43
Height: 5’ 9”
Occupation: Engineering Director
GOALS FOR NEXT YEAR:
To lose another 25 lbs and continue building up my core strength.
HOW DID YOU GET STARTED WITH CATZ?
My two youngest children started training with CATZ last year. I knew that I needed to lose weight and get in shape, and with the encouragement from my wife, I decided to give CATZ a try for myself.
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Getting to know Kristine |
Getting to know Norman |
DESCRIBE AN OBSTACLE YOU HAD TO OVERCOME?
Early-on in my basketball career I lacked confident in myself and my game. My confidence was very inconsistent and I had to work very hard to improve this by polishing my game and getting more comfortable with my abilities. Once I accomplished this, I began to play to my full potential.
FAVORITE / LEAST FAVORITE CATZ EXERCISES?
Favorite: 333’s & Speedball
Least Favorite: Hanging Pull-ups
MOST INFLUENTIAL PEOPLE IN YOUR LIFE?
My Parents
FAVORITE MOVIE? Love & Basketball
FAVORITE TEAM? The New York Yankees
“CATZ has really helped me to become a stronger, faster and more explosive player on the basketball court. I am extremely pleased at how CATZ is helping me prepare for the college game. I know that with CATZ, I will be ready for anything thrown at me at Marist."
- Kristine, age 18
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FAVORITE / LEAST FAVORITE CATZ EXERCISES?
Favorite:
The Big Finish
(as long as it doesn’t have any of my least-favorite exercises in it!)
Least Favorite:
Lunges and Pull-ups
FAVORITE MOVIE?
Patton
FAVORITE TEAM?
The New York Yankees
FAVORITE FOOD?
Sushi
FAVORITE VACATION SPOT?
Italy
“You definitely don’t have to be in shape to start working out at CATZ. The Adult Fitness session have adults with a mix of skills and conditioning levels. Eric Albala is a highly skilled Coach and Trainer who is very friendly and also extremely encouraging. He designs training sessions that are suited for those Adults with different abilities and goals. I really enjoyed the varied routines, as not one single workout has been the same since I started. I have already lost 30 lbs and I have CATZ (and my wife) to thank for it!”
- Norman, age 43 |
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PAST COMPETITORS
June 2008 |
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Christian |
Ana Nicou |
Hometown: Kings Park, New York
School: St. Anthony's High School
Sports: Baseball, Basketball & Wrestling
Age: 16
GOALS FOR NEXT YEAR:
To make the St. Anthony’s Varsity Baseball Team
HOW YOU HEARD ABOUT CATZ:
I got a letter in the mail and thought CATZ would help me to get faster and stronger.
MOST MEMORABLE SPORTS MOMENT
Hitting a triple to win a big baseball game. |
Hometown: Dix Hills, New York
Age: 30 Something
Height: 5’ 5”
Occupation: Full-time Mom, Part-time Dental Hygienist
GOALS FOR NEXT YEAR:
To continue making exercise a priority and to build-up my cardio endurance.
GREATEST ACHIEVEMENTS:
Being happily married and a mom to my 4 beautiful daughters!
HOW DID YOU GET STARTED AT CATZ:
Took a trial class with my friend Susan Petrusa.
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Getting to know Christian |
Getting to know Ana |
DESCRIBE AN OBSTACLE YOU HAD TO OVERCOME?
I broke my thumb before baseball season and lost my position as the starting catcher. When I came back I became a second baseman and learned that position from scratch.
WHAT ARE YOUR FAVORITE / LEAST FAVORITE CATZ EXERCISES?
Favorite: Lateral Pull-ups /
Least Favorite: Obstacle Course
FAVORITE SPORTS TEAM?
The New York Mets
FAVORITE FOOD?
Meatloaf
FAVORITE MOVIE?
Superbad
FAVORITE MOVIE?
Rock
FAVORITE SUBJECT?
Math
“CATZ has helped me to become noticeably faster and stronger. The workouts are very challenging but really help athletes improve themselves. The staff is also very motivating and I truly appreciate all of their support and dedication."
- Christian, age 16
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FAVORITE / LEAST FAVORITE CATZ EXERCISES?
Favorite: Bear Crawl
Least Favorite: Push-ups
WHO IS YOUR FAVORITE BAND?
The Bare Naked Ladies
FAVORITE MUSIC?
Latin Music / Club Music
FAVORITE SPORTS TEAM?
The New York Mets
FAVORITE FOOD?
Paelha
FAVORITE VACATION SPOT?
Maui
FAVORITE HOBBY?
Reading
LITTLE KNOWN FACT:
I am fluent in Portuguese
“Since starting with CATZ I feel much stronger and have so much more energy! Eric makes every workout fun and different so you never feel bored. He helps everyone work at their own pace so they can strive to achieve their own personal goals. For me, CATZ is a fun and structured place to meet-up with my friends and get an amazing workout at the same time.”
- Ana, age 30 Something |
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May 2008 |
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Jon & Nick |
Stacey Persky |
Hometown: East Northport, New York
Sports: Football, Lacrosse, Basketball & Wrestling
Age: Jon, 14 / Nick, 14
GOALS FOR NEXT YEAR:
Jon: To start on JV for all three of my sports
Nick: Also to start on JV for all three of my sports
ATHLETIC ACHIEVEMENT:
Jon: Having an undefeated personal wrestling record
Nick: Scored 15 touchdowns in 2 years of MS football
HOW THEY HEARD ABOUT CATZ:
They got a letter in the mail and thought CATZ would help improve their game. |
Hometown: Setauket, NY
Age: 38
Height: 5’ 8”
Occupation: Project Director
GOALS FOR NEXT YEAR:
Get back into sprint triathlons and run at least one next year. Also, I’d like to lose that lingering 5 pounds and get back my “pre-kids” abdominals.
GREATEST ACHIEVEMENTS:
Playing in the NCAA Final 4 four years in a row for Division III Woman’s Soccer at the University of Rochester. Finishing the NYC Marathon in 4 hours. And most importantly, having my 2 children.
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Getting to know Jon & Nick |
Getting to know Stacey |
WHAT IS YOUR MOST MEMORABLE SPORTS MOMENT?
Jon: Pinning someone in a wrestling match in 6 seconds
Nick: Leading a 4th quarter comeback in basketball against Wyandanch
WHAT ARE YOUR FAVORITE / LEAST FAVORITE CATZ EXERCISES?
Jon:
Favorite: Prone Bridge Chaos /
Least: Bear Crawl Suicides
Nick:
Favorite: Butt-roll Chaos /
Least: Prone Bridge Chaos
FAVORITE FOOD?
FAVORITE SPORTS TEAM?
Jon: Pizza Jon: New York Jets
Nick: Taco Bell Nick: New York Jets
“CATZ workouts are hardcore & make me fit for any sports obstacle!”
- Jon, age 14
“CATZ has helped me increase my speed & strength a lot, and as a
result, my game has improved significantly.”
- Nick, age 14
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FAVORITE / LEAST FAVORITE CATZ EXERCISES?
Favorite: Anything to do with working on my abdominals
Least Favorite: A tie between Bear Crawl and Decline Push-ups
WHO IS YOUR FAVORITE BAND?
The Bare Naked Ladies
FAVORITE MOVIE?
The Game
FAVORITE FOOD?
Sushi and Chocolate
FAVORITE HOBBY?
Skiing and Working Out
LITTLE KNOWN FACT ?
I hate spiders…!
“CATZ is addictive! I travel 17 minutes to make the 6am class, which means I am up at 5:20am, call me crazy! After the first few classes I was so sore that I could not sit down without pain – but it was a ‘good pain’ that makes you want to go back for more! Eric is such a phenomenal Coach – he is so in-tune with each person no matter the size of the class. You always feel like he is your personal trainer pushing you to the max. The camaraderie is also amazing between all of the fellow 6AM-ers!”
- Staci, age 38 |
April 2008 |
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Justin & Paul |
Ken Lysak |
Hometown: West Islip, New York
Sports: Football, Lacrosse & Basketball
Age: Justin, 9 / Paul, 14
GOALS FOR NEXT YEAR:
Justin: To achieve my Gold shirt level at CATZ
Paul: To be in all honors classes and to make the
football, lacrosse and basketball teams.
ATHLETIC ACHIEVEMENT:
Justin: Making the Long Island Tomahawks team
Paul: Making the starting team for all of my Middle
School sports teams.
HOW THEY HEARD ABOUT CATZ:
From Jim Mule, Head Coach of the Long Island Lizards
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Hometown: Commack, NY
Age: 44
Height: 5’ 10”
Occupation: Licensed Funeral Director
GOALS FOR NEXT YEAR:
To lose 10lbs and get a 6-pack on my stomach
GREATEST ACHIEVEMENTS:
Building two successful businesses and breaking
80 on the golf course.
HOW HE HEARD ABOUT CATZ:
I worked out at another facility and felt stagnated. I knew Eric already so I tried CATZ and became hooked.
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Getting to know Justin & Paul |
Getting to know Ken |
WHAT IS YOUR MOST MEMORABLE SPORTS MOMENT?
Justin: Going undefeated & winning the Super Bowl when I was 8
Paul: Winning the Championship with my PAL Team in 5th grade
WHAT COLLEGE DO YOU HOPE TO ATTEND?
Justin: Duke University
Paul: Oregon University
FAVORITE FOOD? FAVORITE SPORTS TEAM?
Justin: Cheese Burgers Justin: Long Island Lizards
Paul: Pizza & Fruit Paul: Dallas Cowboys
INFLUENCIAL PERSON/PEOPLE
IN YOUR LIFE?
My Mother, Brother and Grandmother
“CATZ is a great place to get in shape, and the Coaches are terrific!”
- Justin, age 9
“CATZ has helped me become faster, stronger and quicker. I would
recommend CATZ to everyone.”
- Paul, age 14
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FAVORITE / LEAST FAVORITE CATZ EXERCISES?
Favorite: Anything to do with the chest
Least Favorite: A tie between Pulls ups and Bear Crawl
FAVORITE TYPE OF MUSIC?
80s Rock – Van Halen, etc.
FAVORITE MOVIE?
Rocky (The first one!)
FAVORITE SPORTS TEAM?
The New York Mets
FAVORITE FOOD?
Porterhouse
FAVORITE HOBBY?
Golf
“The CATZ workout never gets old – and it also never gets easy! I’m amazed at how the Coaches juggle people of different
strengths and abilities, while still giving everyone an awesome
workout with terrific results. ”
- Ken, age 44
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March 2008 |
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Calvin |
Patty Berardi & Karen Baltera |
Hometown: Queens, New York
School: Queensboro Community College
Sports: Lacrosse Age: 18 Height: 6’
GOALS FOR NEXT YEAR:
To get into a 5-year Management program in college
and play on the lacrosse team.
ATHLETIC ACHIEVEMENT:
Making the varsity team in my very first year ever playing lacrosse.
HOW DID YOU GET STARTED WITH CATZ:
Saw it mentioned on the Long Island Lizards website. |
Hometown: Both Live In Commack, NY
Age: Patty 47 / Karen 45
Height: Patty 5’ 5” / Karen 5’ 3”
PATTY'S GOALS FOR NEXT YEAR:
To lose more weight & get in the best shape of my life.
KAREN'S GOALS FOR NEXT YEAR:
Get in better shape, lose weight and have more energy.
HOW THEY HEARD ABOUT CATZ:
We both saw the CATZ advertisement in Entertainment This Week and thought we should give it a try.
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Getting to know Calvin |
Getting to know Patty & Karen |
WHAT IS YOUR MOST MEMORABLE SPORTS MOMENT?
Touring New England & playing some of the best schools in the nation.
WHAT COLLEGE DO YOU HOPE TO ATTEND?
Clark University
WHAT ARE YOUR SPECIFIC CAREER GOALS?
To get into Sports Management & be a GM for a baseball or lacrosse team.
INFLUENCIAL PERSON/PEOPLE
IN YOUR LIFE?
My Mother, Brother and Grandmother
FAVORITE MOVIE? Hot Shots
FAVORITE TEAM? NY Mets
“CATZ has helped me to be stronger and faster than ever before. I’ve tried other workout regiments with friends or on my own, but they were all below-average compared to what CATZ has helped me to accomplish.”
- Calvin, age 18
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FAVORITE / LEAST FAVORITE CATZ EXERCISES?
Patty’s Favorite: Weight Training
Patty’s Least Favorite: Bear Crawl
Karen’s Favorite: Using the Weights
Karen’s Least Favorite: Bear Crawl
PATTY’S GREATEST CATZ MOMENT:
During my third workout, I
sprained my ankle and passed out! You would think I wouldn’t want to go
back, but instead it became a fun joke within our group and made the
workouts even better!
KAREN’S GREATEST CATZ MOMENT:
When I was finally able to lift
the 20lb dumbbells!
“CATZ helps Karen and I bond even more as friends, feel good
about ourselves, and we are seeing terrific results!”
- Patty, age 47
“The CATZ program is tough, but worth it! It makes me keep pushing hard, and I know I will benefit greatly in the long-term!”
- Karen, age 45 |
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February 2008 |
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Valerie |
Anita Santasier |
Hometown: Commack, New York
School: Hauppauge Middle School
Sports: Soccer
Age: 12
Height: 4’11”
GOALS FOR NEXT YEAR:
To make the state soccer team
ACADEMIC ACHIEVEMENT:
I have been on the High Honor Roll for 6 straight
quarters
HOW DID YOU GET STARTED WITH CATZ:
I live right around the corner and pass it everyday |
Hometown: Amityville, New York
Occupation: Physical Therapist
Sports: Running, Basketball, Golf
Age: 47
Height: 5’8”
GOALS FOR NEXT YEAR:
To continue coming to CATZ and to achieve a sub 8-minute mile for an upcoming 5K run.
GREATEST ACHIEVEMENT:
Running the NYC Marathon in 1990, getting married in 1991, and giving birth to my son in 1992. My trilogy!
HOW DID YOU GET STARTED WITH CATZ:
My friend works out here and she invited me for a trial
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Getting to know Valerie |
Getting to know Anita |
WHAT IS YOUR MOST MEMORABLE SPORTS MOMENT?
When I was awarded # 1 Goalie in the Brentwood tournament
WHAT ARE YOUR FAVORITE SUBJECTS IN SCHOOL?
Spanish and Math
WHAT ARE YOUR SPECIFIC CAREER GOALS?
To become a pro soccer player, and then start my own business after
INFLUENCIAL PERSON/PEOPLE
IN YOUR LIFE?
My Mom and Dad
WHAT IS YOUR FAVORITE CATZ EXERCISE?
My favorite is Sit Ups / My least favorite is 3-Way Suicide
“The Coaches at CATZ are great! They really know your limit and how to help you push to achieve your goals. I have seen a big difference in my overall quickness because of CATZ.”
- Valerie, age 12
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FAVORITE / LEAST FAVORITE CATZ EXERCISES?
Favorite: running through poles and cones
Least Favorite: Bear Crawl
INFLUENCIAL PERSON/PEOPLE
IN YOUR LIFE?
My mother
FAVORITE FOOD?
Lasagna
FAVORITE HOBBY?
Hobby? Who has time for a hobby!?
FAVORITE MUSIC?
Jazz
FAVORITE VACATION SPOT?
Montana
“CATZ is so much fun because the workouts always vary and there is no time to get bored. I always hated lifting weights, but using them while running or lunging helps me focus and stay interested. The other athletes in the class are great company, and the Coaches help keep me motivated.”
- Anita Santasier, Age 47 |
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January 2008 |
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John |
Dominic & Denise Spada |
Hometown: Smithtown, New York
School: Smithtown West High School
Sports: Football, Lacrosse
Age: 15
Height: 6’0”
GOALS FOR NEXT YEAR:
To play on the Varsity Lacrosse Team
ATHLETIC ACHIEVEMENT:
Being able to maintain a 4.0 grade point average
throughout High School
HOW DID YOU GET STARTED WITH CATZ:
Noticed a sign for a Free Trial on the side of the road |
Hometown: Huntington, New York
Occupation: TV Camera Man / Teacher
Sports: Lacrosse
Age: Dominic 45 / Denise 39
Height: Dominic 6’4” / Denise 5’8”
GOALS FOR NEXT YEAR:
Dominic: Stay Fit and be Healthy
Denise: Lose 10lb
GREATEST ACHIEVEMENT:
Surviving Parenthood!
HOW DID YOU GET STARTED WITH CATZ:
Saw the CATZ booth at a Long Island Lizards game.
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Getting to know John |
Getting to know Dominic & Denise |
WHO IS YOUR FAVORITE PRO SPORTS TEAM?
Philadelphia Eagles
WHAT COLLEGE DO YOU HOPE TO ATTEND?
Harvard
WHAT ARE YOUR SPECIFIC CAREER GOALS?
Pursue a career in business and accounting
INFLUENCIAL PERSON/PEOPLE
IN YOUR LIFE?
My Mom and Dad
WHAT IS YOUR FAVORITE CATZ EXERCISE?
My favorite is Crazy Legs / My least favorite is Bear Crawls
“CATZ has provided the best workouts I have ever experienced, and has really helped with my strength and speed. I am constantly becoming a better athlete because of CATZ.”
- John, age 15
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FAVORITE / LEAST FAVORITE CATZ EXERCISES?
Dominic:
Favorite is Bear Crawls/Least Favorite is Warm-up
Denise:
Favorite is Calf Stretches/Least Favorite is Sumo Walk
FAVORITE FOOD?
Dominic: Lobster & Steak / Denise: Pasta
FAVORITE HOBBY?
Dominic: Firefighting / Denise: Photography
LITTLE KNOW FACTS?
Dominic: Has had (35) Red Hot Jawbreakers in his mouth at one time!
Denise: Is a Certified Scuba Diver
“Working out together in the same program has helped us to encourage and motivate each other to reach our goals. We think that the CATZ workout far surpasses any other gym experience we have ever had!”
- Dominic and Denise Spada |
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December 2007 |
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Thomas |
Jeff Miller |
Hometown: Commack, New York
School: Sawmill Elementary
Sports: Football, Lacrosse
Age: 9
Height: 4’8”
GOALS FOR NEXT YEAR:
Improve my on-the-field speed, strength and agility
ATHLETIC ACHIEVEMENT:
Member of the 7-8 year old Indoor Football Championship Team & the 9 year old Suffolk County Football Championship Team
HOW DID YOU GET STARTED WITH CATZ:
My sister’s soccer team has been training here.
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Hometown: Smithtown, New York
Occupation: Plumbing Contractor
Sports: Ice Hockey, Skiing
Age: 47
Height: 6’0”
GOALS FOR NEXT YEAR:
To build-up my endurance and lose 5-10 pounds.
GREATEST ACHIEVEMENT:
Raising a family and running my own business.
HOW DID YOU GET STARTED WITH CATZ:
Saw the construction going on and came in to check it out. Did my trial and signed-up right away.
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Getting to know Thomas |
Getting to know Jeff |
WHO IS YOUR FAVORITE PRO SPORTS TEAM?
The New York Giants
WHAT COLLEGE DO YOU HOPE TO ATTEND?
University of Notre Dame
DO YOU HAVE ANY PRE-GAME RITUALS OR SUPERSTITIONS?
I listen to my iPod & always have my Yankees water bottle with me
INFLUENCIAL PERSON/PEOPLE
IN YOUR LIFE?
My Mom and Dad
WHAT IS YOUR FAVORITE CATZ EXERCISE?
Crazy Legs
“CATZ is a really terrific experience for me. The workouts are tough, but the Coaches make it fun. I love coming to CATZ and the programs are really helping me.”
- Thomas, age 9
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DESCRIBE AN OBSTACLE YOU HAD TO OVERCOME AND WHAT YOU LEARNED FROM IT?
Beating cancer and learning to develop and maintain a healthy lifestyle
FAVORITE FOOD?
Alaskan King Crab Legs & Lobster
FAVORITE HOBBY?
Riding my Harley
MOST INFLUENCIAL PERSON/PEOPLE IN YOUR LIFE?
My Grandfather
“CATZ workouts are very strenuous but well worth it. The staff here is very friendly, knowledgeable, dedicated and help you push yourself more then you would otherwise."
- Jeff, age 47 |
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November 2007 |
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Giovanna |
Shashikanth Sevanan |
Hometown: Smithtown, New York
School: Smithtown West High School
Sports: Soccer, Basketball, Track
Age: 15
Height: 5’1”
GOALS FOR NEXT YEAR:
To receive my black belt in Jujitsu and make the state soccer team.
ATHLETIC ACHIEVEMENT:
Making the varsity Cross Country team as a freshman.
HOW DID YOU GET STARTED WITH CATZ:
I visited the booth CATZ had setup at Smithtown Day.
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Hometown: Kings Park, New York
Occupation: Business
Sports: Tennis, Karate
Age: 49
Height: 5’5”
GOALS FOR NEXT YEAR:
To get my black belt in Karate and get into shape.
GREATEST ACHIEVEMENT:
Training for karate and receiving my brown belt.
HOW DID YOU GET STARTED WITH CATZ:
My son’s high school coach recommended CATZ, and watching him train motivated me to join. |
Getting to know Giovanna |
Getting to know Shashikanth |
WHO IS YOUR FAVORITE PRO SPORTS TEAM?
The New York Yankees
WHAT COLLEGE DO YOU HOPE TO ATTEND?
University of Connecticut
SPECIFIC ACADEMIC GOALS OR
CAREER
CHOICES IN MIND?
To receive a Master’s degree in Education
INFLUENCIAL PERSON/PEOPLE
IN YOUR LIFE?
My Mom
“I love my experience at CATZ for many reasons, including the dramatic improvement in my athletic ability. Just as important to me is that when I had problems with my back, Dr. Germano helped me get better fast. And, the third reason that I LOVE going to CATZ is that every staff member is extremely friendly and helpful!!”
- Giovanna, age 15
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WHO IS YOUR FAVORITE PRO SPORTS TEAM?
The New York Yankees, Miami Heat
FAVORITE MUSIC?
Beatles, Andrea Boccelli, Barry White
FAVORITE VACATION SPOT?
Aruba
INFLUENCIAL PERSON/PEOPLE
IN YOUR LIFE?
My parents and my wife.
“CATZ offers an excellent program for adults to stay in shape and
be in good health. A very good cardio and weight program which
helps every part of your body. A total body workout I really enjoy.!"
- Shashikanth, age 49
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October 2007 |
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Kayla |
Cynthia Orendach |
Hometown: Kings Park, NY
School: Kings Park High School
Sports: Cross-Country, Track & Soccer
Age: 13
Height: 5’1”
GOALS FOR NEXT YEAR:
To be a top 10 runner on my Cross Country team.
ACADEMIC ACHIEVEMENT:
I am in the Honors program at school.
ATHLETIC ACHIEVEMENT:
Making the varsity cross-country team as a
freshman.
HOW DID YOU GET STARTED WITH CATZ:
I saw a demonstration over the summer and knew I
wanted to improve, and the CATZ workout was just
what I was looking for. |
Hometown: Hauppauge, NY
Occupation: Accountant
Sports: Fitness Training
Age: 46
Height: 5’6”
GOALS FOR NEXT YEAR:
I’d like to increase my speed and become stronger.
Oh yeah, I’d like to continue wearing a two piece
bathing suit for just a few more years – I need to
continue to work hard.
GREATEST ACHIEVEMENT:
Being the mother of a very bright, athletic and
beautiful young girl named Christina.
HOW DID YOU GET STARTED WITH CATZ:
My former trainer/manager at my previous gym transferred to CATZ and suggested I give it a try. I
never went back to my old gym again. |
Getting to know Kayla |
Getting to know Cynthia |
ANY PRE-GAME / PRE-PRACTICE SUPERSTITIONS?
I always pray the night before a game or meet and I get super nervous.
WHO IS YOUR FAVORITE PRO SPORTS TEAM?
The New York Jets
WHAT COLLEGE DO YOU HOPE TO ATTEND?
Rutgers
SPECIFIC ACADEMIC GOALS OR
CAREER
CHOICES IN MIND?
Physical Therapy
INFLUENCIAL PERSON/PEOPLE
IN YOUR LIFE?
My parents
“CATZ is my favorite way to exercise. You can still come even after sports. I LOVE CATZ!”
- Kayla, age 13
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WHO IS YOUR FAVORITE PRO SPORTS TEAM?
The New York Giants
FAVORITE CATZ EXERCISE?
Working my abs with the “Ab Dolly”
INFLUENCIAL PERSON/PEOPLE
IN YOUR LIFE?
Hands down, my Dad!
“Too many times in my past, I would become bored and uninterested
in my workout routine and lose that edge that everyone gets when you
start a new exercise program. From the very first time I completed a
CATZ workout, I knew that this intense and exciting workout was for
me. Your workouts are always changing, they are always intense
and you are always challenged. The trainers continuously give you
positive feedback you need to stay focused and maintain that edge.
For me, CATZ is where I need to be!"
- Cynthia, age 46
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