Increase functional strength to gain position against your opponent and for stronger and longer shots, crosses and throw-ins.- Improve rotational and core strength for fast and powerful shots and better overall balance.
- Enhanced multi-directional speed and acceleration to reach the ball faster, beat opponents and avoid your marker.
- Improve multi-directional movement to twist, rotate, jump, control, slide, pass and shoot.
- Enhance flexibility for a more fluid and powerful running stride.
“CATZ has improved my upper and lower body strength, and has helped to
give me a faster first-step to the ball. My vertical jump has also increased,
allowing me to get to more headers during games. I have quickly seen that
if you want to be a better soccer player than your opponents, then CATZ is a must!
I am very proud to be a CATZ athlete, and I strongly recommend CATZ to
anyone that wants to improve their body for soccer or any other sport.”
Rachel, age 17
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