Performance Training up to 6 Athletes
CATZ Performance Training provides individualized coaching in a rigorous, small-group training environment. This program enables athletes with similar goals, abilities and of similar ages to prepare themselves for the demands of their respective sports. The CATZ Performance Training Program provides the greatest level of customization for sport-specific movements in order to maximum an athlete’s on-the-field results. We guarantee that athletes participating in this program will experience improvements in speed, agility and strength, which can help translate to improved performance and a reduced risk of non-contact injury.
Team Training minimum of 10 Athletes
CATZ Team Training offers customized, sport-specific programs to teams of all ages, sports and skill levels. Team training programs emphasize sports-specific movements while also developing greater levels of speed, agility, power and strength. Teamwork, camaraderie and leadership skills are also enhanced through this highly effective training program. Team training can be delivered at the CATZ facility or off-site at the team’s practice facility. Pricing discounts can be applied to Team training rates according to the size of the team, which can help reduce costs compared to small group performance training.
1-on-1 Training
CATZ also offers 1-on-1 training for athletes who prefer individualized and personal attention. We guarantee that athletes participating in this Program will experience improvements in speed, agility and strength, and can use this type of training as s stepping-stone to move into our Small Group Performance Training when appropriate.
CATZ Performance Training provides individualized coaching in a rigorous, small-group training environment. This program enables athletes with similar goals, abilities and of similar ages to prepare themselves for the demands of their respective sports. The CATZ Performance Training Program provides the greatest level of customization for sport-specific movements in order to maximum an athlete’s on-the-field results. We guarantee that athletes participating in this program will experience improvements in speed, agility and strength, which can help translate to improved performance and a reduced risk of non-contact injury.Team Training minimum of 10 Athletes
CATZ Team Training offers customized, sport-specific programs to teams of all ages, sports and skill levels. Team training programs emphasize sports-specific movements while also developing greater levels of speed, agility, power and strength. Teamwork, camaraderie and leadership skills are also enhanced through this highly effective training program. Team training can be delivered at the CATZ facility or off-site at the team’s practice facility. Pricing discounts can be applied to Team training rates according to the size of the team, which can help reduce costs compared to small group performance training.
1-on-1 Training
CATZ also offers 1-on-1 training for athletes who prefer individualized and personal attention. We guarantee that athletes participating in this Program will experience improvements in speed, agility and strength, and can use this type of training as s stepping-stone to move into our Small Group Performance Training when appropriate.
For additional information on our programs or to register to train with us, click here.


