Performance Training | 4 to 6 Athletes

The Performance Training Program provides individualized coaching in a rigorous training environment. These small group programs involve athletes with similar goals and abilities. The Performance Training Program provides the greatest level of customization for sport-specific movements. Pre- and post-program testing is conducted to measure progress. We guarantee that athletes participating in this Program will experience improvements in speed, agility and strength.

Group and Team Training | 8 to 12 Athletes

The Group Training Program offers customized, sport-specific programs to teams or groups of individuals. These large group training programs emphasize sports-specific movements and while also developing greater levels of fitness, speed, agility and strength. Teamwork, camaraderie and leadership skills are also enhanced.

1-on-1 Training

CATZ also offers 1-on-1 training for athletes who prefer individualized and personal attention. We guarantee that athletes participating in this Program will experience improvements in speed, agility and strength.

The CATZ Guarantee:

We guarantee that you will be 100% satisfied with the results of your CATZ training program. If you are not completely satisfied, we will refund your money. No fine print, No Gimmicks.

For additional information on our programs or to register to train with us, click here.