Improve total body strength to stand strong in the corner and push your opponent off the puck.- Enhance rotational and core power for faster, more powerful shots and better balance.
- Develop hand-eye reaction time to improve puck handling and shooting.
- Improve multi-directional speed and acceleration to beat your opponent to the puck.
- Enhance total body power to deliver and absorb checks throughout the game.
- Improve conditioning to enable you to skate at full-speed through the third period and into overtime.
- Enhance mobility and flexibility for a more fluid and powerful stride.
“CATZ has helped me become a faster, more explosive skater,
stronger on the puck and has really helped my overall conditioning level too.
I would highly recommend CATZ to everyone.”
- Paul, age 17
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