COMPETITIVE ATHLETE TRAINING ZONE

COMPETITIVE ATHLETE TRAINING ZONE

Winter 2015 Schedule

12/01/2014 to 03/01/2015

Adult
Performance
Youth
Time Class
6:00am Total Body (60 mins)
8:00am Total Body (60 mins)
9:00am Total Body (60 mins)
10:00am Total Body (60 mins)
12:15pm Power Lunch (45 mins)
5:00pm Total Body (60 mins)
6:30pm Full Body Strength (30 mins)
7:00pm Total Body (60 mins)
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Time Class
3:15 15+ Year Old Performance (60 mins)
5pm 9 - 11 Year Old Performance (60 mins)
6pm 12 - 14 Year Old Performance (60 mins)
7pm 15+ Year Old Performance (60 mins)
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Time Class
4:15pm 10 - 15 Year Old Youth Fitness (60 mins)
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Client Testimonial

"If you love to workout at absolutely any level, CATZ is the place to be! It is very rewarding, and the workouts make you feel stronger and more confident in everyday life. Also, the coaches really get to know and understand your abilities, and push you every step of the way."

Jennifer