| Time | Class |
|---|---|
| 3:15pm | 15+ Year Old Performance (60 mins) |
| 5pm | 9 - 11 Year Old Performance (60 mins) |
| 6:00pm | 12 - 14 Year Old Performance (60 mins) |
| 7:00pm | 15+ Year Old Performance (60 mins) |
12/01/2014 to 03/01/2015
| Time | Class |
|---|---|
| 6:30am | Core & Cardio (30 mins) |
| 8:00am | Total Body (60 mins) |
| 9:30am | Core & Cardio (30 mins) |
| 10:00am | Total Body (60 mins) |
| 6:00pm | Total Body (60 mins) |
| 7:00pm | Total Body (60 mins) |
| Time | Class |
|---|---|
| 3:15pm | 15+ Year Old Performance (60 mins) |
| 5pm | 9 - 11 Year Old Performance (60 mins) |
| 6:00pm | 12 - 14 Year Old Performance (60 mins) |
| 7:00pm | 15+ Year Old Performance (60 mins) |
| Time | Class |
|---|
"50 lbs! When I think of all the measures I have taken to loose weight and then maintain weight loss, none have worked as well as the CATZ program in Commack. Through expert training and nutritional counseling, I have been able to achieve what I have been trying to do for the last ten years. Most of all, I am indebted to Eric for his guidance and wisdom in helping me to achieve my fitness goals, one bear crawl at a time. Thank you CATZ!"
Warren S
Because of dangerous wintery road conditions CATZ of Long Island will be having a
delayed opening tomorrow morning, Thursday March 5th. First class tomorrow morning
will now be at 8:00am (60-min Total Body) Adult Fitness class. The rest of Thursday
will still be normal schedule. Check back for more updates.
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