COMPETITIVE ATHLETE TRAINING ZONE

COMPETITIVE ATHLETE TRAINING ZONE

Summer 2015 Schedule

06/29/2015 to 08/30/2015

Adult
Performance
Youth
Time Class
8:00am Total Body (60 mins)
9:00am Total Body (60 mins)
4:00pm Total Body (60 mins)
6:00pm Spin- Chaos (0 mins)
6:30pm Barbell Fun (30 mins)
7:00pm Total Body (60 mins)
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Time Class
9:00am College Performance ONLY (0 mins)
5:00pm 9 - 11 Year Old Performance (60 mins)
6:00pm 12 - 14 Year Old Performance (60 mins)
7:00pm 15+ Year Old Performance (60 mins)
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Time Class
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Client Testimonial

"50 lbs! When I think of all the measures I have taken to loose weight and then maintain weight loss, none have worked as well as the CATZ program in Commack. Through expert training and nutritional counseling, I have been able to achieve what I have been trying to do for the last ten years. Most of all, I am indebted to Eric for his guidance and wisdom in helping me to achieve my fitness goals, one bear crawl at a time. Thank you CATZ!"

Warren S