| Time | Class |
|---|
07.05.2016 - 09.04.2016
| Time | Class |
|---|---|
| 6:00 am | New! Full Body Stretch & Cardio (30 mins) |
| 8:00 am | Total Body (60 mins) |
| 9:00 am | New! Full Body Stretch & Cardio (30 mins) |
| 9:30 am | Total Body (60 mins) |
| 10:30 am | Total Body (60 mins) |
| 12:15 pm | Power Lunch (45 mins) |
| 5:00 pm | Total Body (60 mins) |
| 6:30 pm | Strength & Cardio (30 mins) |
| 7:00 pm | Total Body (60 mins) |
| Time | Class |
|---|
| Time | Class |
|---|---|
| 5:00 pm | 9 - 11 Year Old Performance (60 mins) |
| 10:00 am | 12 - 14 Year Old Performance (60 mins) |
| 6:00 pm | 12 - 14 Year Old Performance (60 mins) |
| 11:0 am | 15+ Year Old Performance (60 mins) |
| 6:00 pm | College Performance ONLY (0 mins) |
| 7:00 pm | 15+ Year Old Performance (60 mins) |
"You definitely don’t have to be in shape to start working out at CATZ. The Adult Fitness session have people with a mix of skills and conditioning levels. The classes have changed my life - I have lost 45 lbs over the last 13 months and I have CATZ (and my wife) to thank for it!"
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