COMPETITIVE ATHLETE TRAINING ZONE

COMPETITIVE ATHLETE TRAINING ZONE

Spring 2016 Schedule

04.04.2016 - 07.03.2016

Adult
Performance
Youth
Time Class
8:00 am New! BigBand Workout (30 mins)
8:30 am New! HIT Workout (30 mins)
9:00am Total Body (60 mins)
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Client Testimonial

"As a lacrosse player in the Ivy League, I know that a high level of physical fitness is required to be at the top of my game against fierce competition. The experienced and encouraging trainers at CATZ play an integral role in getting my body ready for the rigors of college athletics. The CATZ program has allowed me to take the field each game with confidence, since I know that I have received world-class preparation in the areas of strength training, conditioning, and injury prevention. I've been coming back every offseason for the past 5 years, because CATZ is truly the most comprehensive training program around!"

Bridget Greene, Harborfields '12