COMPETITIVE ATHLETE TRAINING ZONE

COMPETITIVE ATHLETE TRAINING ZONE

Winter 2015 Schedule

12/01/2014 to 03/01/2015

Adult
Performance
Youth
Time Class
6:30am Core & Cardio (30 mins)
8:00am Total Body (60 mins)
9:30am Core & Cardio (30 mins)
10:00am Total Body (60 mins)
6:00pm Total Body (60 mins)
7:00pm Total Body (60 mins)
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Time Class
3:15pm 15+ Year Old Performance (60 mins)
5pm 9 - 11 Year Old Performance (60 mins)
6:00pm 12 - 14 Year Old Performance (60 mins)
7:00pm 15+ Year Old Performance (60 mins)
Download Schedule
Time Class
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Client Testimonial

"50 lbs! When I think of all the measures I have taken to loose weight and then maintain weight loss, none have worked as well as the CATZ program in Commack. Through expert training and nutritional counseling, I have been able to achieve what I have been trying to do for the last ten years. Most of all, I am indebted to Eric for his guidance and wisdom in helping me to achieve my fitness goals, one bear crawl at a time. Thank you CATZ!"

Warren S

Attention - Delayed Opening 3/5/15

Because of dangerous wintery road conditions CATZ of Long Island will be having a
delayed opening tomorrow morning, Thursday March 5th. First class tomorrow morning
will now be at 8:00am (60-min Total Body) Adult Fitness class. The rest of Thursday
will still be normal schedule.  Check back for more updates.

 

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