COMPETITIVE ATHLETE TRAINING ZONE

COMPETITIVE ATHLETE TRAINING ZONE

Fall 2014 Schedule

to November 2014

Adult
Performance
Youth
Time Class
8:00 am Total Body (60 mins)
9:00 am Total Body (60 mins)
10:00 am Full Body Strength (30 mins)
11:00 am Total Body (60 mins)
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Time Class
9:00 am 9 - 11 Year Old Performance (60 mins)
10:00 am 12 - 14 Year Old Performance (60 mins)
11:00 am 15+ Year Old Performance (60 mins)
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Time Class
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Client Testimonial

"Catz has helped me become stronger and quicker both on and off the ice. The training program is developed on an individual basis to meet my specific fitness goals. I can highly recommend Catz for all your future training needs based on the great experience I have had personally."

Keith Kinkaid, New Jersey Devils