11/28/2016 to 04/03/2017
| Time | Class |
|---|---|
| 6:00 am | Total Body (60 mins) |
| 8:00 am | Total Body (60 mins) |
| 9:00am | Total Body (60 mins) |
| 10:00 am | Total Body (60 mins) |
| 12:15 pm | Power Lunch (45 mins) |
| 5:00 pm | Total Body (60 mins) |
| 6:30 pm | Dumbells, Bands, Dollies, Plyo Boxes (30 mins) |
| 7:00 pm | Total Body (60 mins) |
| Time | Class |
|---|---|
| 3:15 pm | 15+ Year Old Performance (60 mins) |
| 5:00 pm | 9 - 11 Year Old Performance (60 mins) |
| 5:00 pm | 12 - 14 Year Old Performance (60 mins) |
| 6:00 pm | 9 - 11 Year Old Performance (60 mins) |
| 6:00 pm | 12 - 14 Year Old Performance (60 mins) |
| 7:00 pm | 15+ Year Old Performance (60 mins) |
| Time | Class |
|---|---|
| 4:15 pm | 10 - 15 Year Old Youth Fitness (60 mins) |
"The great thing about CATZ is that everyone here – the coaches, the nutritionist, the chiropractor, and most importantly, the members themselves, are all real people. They all just want to get in shape and help us get healthy. CATZ has helped to improve my self-esteem and get me in great physical condition."
Mickey
